Question: How can we control the weight and lose the fat? Answer: keep your mouth shut and open your legs. In other words, reduce calorie intake and increase calorie consumption. Keep your mouth closed Keep your mouth closed = diet? Most people think that mouth control = diet, especially for girls, this understanding is…
Tag: lose weight
Glycose index of food, is it very important to lose weight?
I believe many of my friends who are in the process of losing fat have heard of this suggestion. It is best to eat low GI food and avoid high GI food. Some even invented the “slow carbon water diet.”. But do you really have to eat low GI food during the fat loss…
Is avocado a sharp tool to lose weight or a marketing scam?
Do you think avocado can lose weight? I have a silly girl friend who is losing weight recently. I don’t know where I saw someone say avocado can lose weight, and then work in three a day. Then, I put on 5 jin in two weeks! This is about avocado. Can you lose…