global popular vinegar regimen
you can be jealous or not, but you can’t find one & ldquo; Don’t be jealous & rdquo; Country. Vinegar, as a global seasoning, has a history of thousands of years. Today, the health function of vinegar is more and more recognized by people. In this issue, we invite Zuo Baoqi, director of the science and Technology Department of China condiment Association, Shi Wanrong, a Chinese culinary master, and Yang Li, a professor of the Chinese Academy of traditional Chinese medicine, to interpret the delicious and health code in vinegar for you.
China is the first country in the world to brew vinegar from grain. There are records about brewing vinegar in Zhou Li, and there were special workshops for brewing vinegar in the spring and autumn and Warring States periods. Today, vinegar has become a popular condiment all over the world. A statistics from Japan shows that the countries that have entered the top ten in the world cup have a tradition of being jealous.
in fact, people in every country and region are eating vinegar with different raw materials, auxiliary materials and production methods. There are many raw materials for vinegar. In China, vinegar is mainly brewed from grains, such as sorghum, barley, rice, millet, glutinous rice and corn. In foreign countries, especially in Europe and America, alcohol vinegar brewed from alcohol and fruit vinegar brewed from grapes, apples and other fruits are most widely used.
Japanese longevity vinegar
Japanese vinegar is fermented from rice or fruit. One of the most famous is sushi vinegar. In order to make the cooked rice not stick and clear, the white rice will be mixed with sushi vinegar after cooking, and then made into sushi.
another common is plum vinegar, which is often used in cold seaweed and other dishes. This kind of vinegar is brewed from plum. It tastes moderate sour and sweet. It is also very popular.
the vinegar made from potatoes is called & ldquo; Life vinegar & rdquo;, Moral & ldquo; Live a long life;. The potassium content of the vinegar is higher than that of rice vinegar, and the amino acid content is also richer. In Hokkaido, there is also an onion vinegar made from onions, which can improve blood circulation, inhibit the rise of blood pressure and reduce blood lipids.
Italian noble vinegar
Italy produces world-famous vinegar & ldquo; Nobility & rdquo— Balsamic vinegar. The traditional balsamic vinegar is brewed from a special grape. After peeling, juicing, boiling and concentration, it is put into the oak barrel for wine brewing for many years. Because the output of balsamic vinegar is very small, a fine glass drip nozzle will be installed at the mouth of the vinegar bottle to ensure that the vinegar poured out of the bottle is & ldquo; Drop & rdquo; Standards without waste.
this vinegar is good for the digestive system. It can be used not only with meat, fish and staple foods, but also with desserts and ice cream.
vinegar health preservation is popular. How to eat vinegar can live a long life
rice vinegar pickles reduce blood fat
the color of aged vinegar and balsamic vinegar is mainly reddish brown, while rice vinegar is different from the first two in beautiful rose red. Rose rice vinegar is brewed from rice. The content of acetic acid is not high, so the vinegar taste is not strong and very palatable; There is also a light sweet taste produced in fermentation, which is quite different from the flavor of old vinegar. Because it was mainly produced in Zhejiang area before, and the vinegar was transparent rose red, it was also called & ldquo; Zhejiang vinegar& ldquo; Red vinegar & rdquo;.
rice vinegar is the most common use, which is mixed into sweet and sour brine to make kimchi; When it is used for seasoning hot dishes, it is often used to cook dishes such as sour soup, fish and so on. Rice vinegar is rich in amino acids and organic acids, which can promote glucose metabolism, eliminate fatigue and reduce cholesterol.
in addition to being edible, rice vinegar is also often used by women for beauty. Wash your face with water with a little rice vinegar to make your skin soft, smooth and shiny; After shampoo, spray diluted rice vinegar on the hair, which can also provide a natural protective film for the hair to make the hair bright and beautiful.
fruit vinegar tastes good as a beverage
if aged vinegar, fragrant vinegar and rice vinegar are all food & ldquo; Fruit & rdquo;, Then fruit vinegar is the & ldquo; Essence ” Fruit vinegar is a kind of sour condiment with rich nutrition and excellent flavor, which is brewed by modern biotechnology with fruits, including apple, hawthorn, grape, persimmon and pear as the main raw materials. It has the nutritional and health care functions of fruit and vinegar, contains more natural aromatic substances and organic acids, maintains the unique fruit aroma of fruit, and can be used as condiment or drink directly.
at present, there are two kinds of fruit vinegar on the market. One is undiluted raw vinegar. The use method of this vinegar is the same as that of rice vinegar, which can be mixed with cold vegetables. In particular, cucumber with light taste, coupled with persimmon vinegar and other fruit vinegar, can not only increase acid, but also increase light sweetness. The second is fruit vinegar beverage, which can be drunk directly after dilution. But it should be noted that fruit vinegar is also & ldquo; Vinegar & rdquo;, Acetic acid may stimulate gastric mucosa. Try not to drink on an empty stomach or in large quantities. In addition, the sugar content of fruit vinegar as a beverage is relatively high. You should not drink too much every day, preferably no more than 200 ml.
aged vinegar with pasta to help digestion
the so-called & ldquo; South sweet and North sour & rdquo;, One of the sour is the jealous Shanxi people. The aged vinegar produced in Shanxi, together with Zhenjiang vinegar, Baoning vinegar and Fujian monascus vinegar, is known as China’s four famous vinegar. The main raw material of aged vinegar is sorghum. Its processing technology is the same as that of wine aging, which requires five processes: steaming, fermentation, fumigation, drenching and aging. Its typical characteristics are brown red, shiny, uniform and thick; The unique aroma of vinegar, ester, incense and aging set off each other, coordinated and delicate; With & ldquo; Fragrant, sour, soft, long & rdquo; Unique style.
aged vinegar is popular in Shanxi and is also related to the local special geographical life. First, Shanxi is rich in coal, and the content of carbon monoxide in the air is relatively high. Vinegar can relieve the gas; Second, the water quality in Shanxi is hard, and vinegar can soften it; Third, Shanxi people like to eat all kinds of pasta, especially all kinds of miscellaneous grain pasta. Vinegar can help digestion.
among all kinds of vinegar, aged vinegar has higher acidity and darker color, so it is often used to cook dishes with strong acidity and darker color, such as sweet and sour fish. Of course, when eating dumplings, steamed stuffed buns and other pasta, you don’t know the greasy and refreshing vinegar. People often use vinegar when making Laba garlic.