. They all say that the hand is a person’s second face. This face can not only determine whether you look good or not, but also see whether you are healthy or not. Abnormalities on the hands, especially on the fingers, can also be the exposure point of some physical problems. Women like to do manicure, but they should also pay more attention to the abnormalities on their nails. Let’s take a look with you.
Nails are usually a mirror of good health, which can let you accurately see what problems are in good health from the changes of nails. For example, the change of crescent white is more common. If crescent white increases or decreases significantly, it indicates that there is a problem with the body. What Xiaobian wants to discuss with you today is how the vertical lines grow on the nails? Is it good or bad?
vertical lines grow on fingernails. What signal does the body send?
the body is excessively tired and there will be vertical lines on the nails
generally, vertical lines grow on the nails, which may be that you have been under great pressure and the body is too tired recently, because for example, the body will feel over tired when the body is overloaded and under great pressure for a long time, At this time, vertical lines will grow on the fingernails. This change also reminds you that your body may be about to lose its support. You should pay attention to finding time to relax your body’s pressure. Otherwise, your body will be unable to bear it sooner or later and have problems.
people in the face of pressure, some people will eat a lot and sit for a long time, resulting in obesity, some people will have gastrointestinal problems due to pressure, and some people will have sleep problems. These problems are actually caused by mental pressure or physical pressure. Therefore, the vertical lines on the nails are actually a wake-up call. The body pressure is too great, so it should be relieved in time.
Iron deficiency anemia, nail will have vertical lines
anemia, which is often faced by many women. Anemia itself means that your body is in a relatively weak state. At this time, your body will lack a lot of nutrients. At this time, if the body can’t keep up with nutrition, there will be vertical lines on the nails. When vertical lines appear, it means that your body has the symptoms of iron deficiency anemia. At this time, we should pay attention to eat more iron or blood supplements, so that the vertical lines on the nails may disappear.
has poor liver and kidney function. There will be vertical lines on the nails.
there will be vertical lines on the nails. Another big reason is that there is more toxin accumulation in the body. At this time, you may wonder if there is something wrong with the detoxification function of your liver and kidney. The liver and kidney are both important organs responsible for detoxification of the body. When they have problems, many toxins will accumulate in the body and flow to all parts of the body with the blood circulation. There will be color spots and pigment deposition on the face. Flowing to the hand will cause vertical lines on the fingers.
so sometimes, the vertical lines on the fingers also remind you that there are too many toxins in the body and need to be cleaned up. At this time, you should pay attention to some problems that will affect liver and kidney function, such as staying up late and getting angry often
nail care
1. When using nail clippers to repair the flat and oblique mouth of the nail, trim it from the side of the nail to keep the length of the nail you want. Trim it slowly from one side. Don’t cut the whole nail from the middle at once. In this way, the nail is easy to break under too much pressure.
2. Start shaping
3 with a sand strip. After repairing the shape, apply dead skin softener on the finger skin and apply it on the semicircular joint between nail and meat.
4. Mm with more dead skin can soak in a hand bowl with a little warm water for about 5 minutes, so that the dead skin will become soft and easy to trim.
5. Dead skin can be cut off when there are thorns. Before cutting, apply a layer of softener on the nail edge skin, stay for one minute, wait for the cutin to soften, and it will be convenient and thorough when removing. If you directly remove the dead skin without softening, you will feel pain. When removing dead skin, first push the cutin on the nail surface to the nail edge with the finger skin push, then trim it along the nail edge with the dead skin scissors, and finally trim it to a perfect shape with the dead skin fork
note: gently push up the dead skin with the finger skin push, and pay special attention here. The dead skin cannot be pushed very hard. Push the irregular finger skin into a neat circle, and the dead skin push forms a 30 degree angle with the nail surface, Remember, it’s best to fit the finger skin with the nail. Don’t push the dead skin inside desperately for the length of the nail bed. This will only hurt the nail and easily infect bacteria.
6. Apply nutritional oil to nourish the finger skin. Just click here. It doesn’t need a lot. Then massage, massage the nutritional oil to the surrounding finger skin with your finger abdomen, in order to draw a circle!
7. The polishing strip (polishing block) is on the stage. Grind it back and forth on the nail surface and polish the nail surface to make it smooth. In this way, the nail polish is also good-looking, and there will be no feeling of one by one! This polishing can be done once a week at most, not more, because the nails will get thinner and thinner!
8. Cotton swabs for many purposes come out. Spray disinfectant or nail washing water to clean the inside of your nails! Be light. Don’t hurt the nail bed!
9. The finger core is easy to accumulate dirty things. Picking with the fingernail will make the nail bed shorter and shorter, and it is not hygienic. Therefore, the cotton with cotton swab and alcohol is the most hygienic. Ha, don’t pull too hard. If you can’t clean it at one time, you can do it several times. The cotton swab should be changed frequently!
10 Remove the floating oil on the nail surface, clean the nail surface with alcohol cotton stick, remove the fresh nutrition oil, so that nail polish is not easy to fall on the nail surface.
11. Apply the base oil. The bottom oil has the function of isolation protection. It must not be small. Otherwise, the nail will be directly exposed to nail polish, but it will easily damage the nail and turn the nail yellow.
12, apply colored nail polish! After a little time, apply bright oil. Apply many layers at once. Nails are difficult to dry. If you apply it at home, apply one layer and wait for more than 10 minutes before applying the second layer. If you are in a hurry, you can use nail dryer to quickly dry the color nail polish.
13 finally, apply bright oil and finish. Nail polish must wait until it is completely dry and do other things. Do not let the fingernail surface leave unattractive prints. Finally, teach you how to detect the nail tips that are completely dry, and gently touch the two nails on the face. If they feel sticky, they will not completely dry. Some nails dry quickly on the surface, but they haven’t dried inside yet! Be very careful about this!
14 if you are good at your nails, then apply less nail polish to your fingernails.